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Softening into Self: 1:1 + Whats App Support

 

A 3-month personalized, private journey designed to help you heal, integrate, and reconnect with yourself on the deepest level.


This is about rewiring your nervous system for healthier relationships, starting with your relationship with yourself as the most crucial foundation. 

You’ll receive one 90-minute 1:1 session each month, plus ongoing WhatsApp support (Monday–Friday) with a 24-hour response time, ensuring you feel guided and held every step of the way.


My commitment to you is this: I will partner with you and show up with and for you fully so that you can practice trust and safety with me that will reverberate into all your most important relationships.

If you have experienced relational trauma that has made you become a people leaser, overgiving, over achiever who never rests, doesn’t know how to share your needs or emotions, always puts others first, and you end up in relationships that are totally draining the life out of you - where you fall in love with potential, get extremely anxious, and try to fix them without success…this is for you!
This is for anyone who desires:
  • Learning how to feel and express your emotions and needs (YES I know it’s so hard to! We will learn and practice this together!)
  • Healthy, conscious relational skills
  • Rewire your nervous system to be attracted to humans who are healthy and relationships that are life-giving
  • Create the most loving relationship you’ve ever had with yourself through practical somatic skills and tools, not fluffy self love talk

I am bringing all my most powerful tools into this experience - this isn’t just a life chat. You will receive practices, somatic work and personalized support that will stay with you for a lifetime. As someone who has experienced life-long, deep relational trauma, I know what it takes to heal - and I will bring my personal experience into this too.

I’ve got you <3Â