Ease: The Masterclass

Pay what you decide: $37, $67 or $97

I made this masterclass for you: 

• Stop being at the mercy of money, clients, relationships, or outcomes
• Feel solid inside no matter what, even if life is rocky  
• Experience challenges and intense emotions without spiraling
• Leave situations and relationships, choosing yourself when you need to
• Have standards instead of constant expectations
• Feel deep trust, rather than urgency and desperation 
• Co-create with the divine instead of trying to control everything

In this masterclass:

Every practice I’ve used to get into softness, trust and ease and the exact practices I turn to in the moments of my deepest triggers: anxiety and external focus for validation, to lighten them.

We’re doing this in 3 phases: 

Redefine 

• The exact questions to help you get crystal clear on your emotions, needs and desires, instantly bringing your attention from outside inwards 
• A somatic process to create your new definition of safety, not just in your mind, but in your felt sense 

Soften 

• A spiritual practice I use to cultivate deeper trust in life 
• Deeper work to connect with the part of you that needs external validation, so that you can begin to heal and soften it, resulting in you getting way less triggered 
• A somatic practice to express your emotions, because repression is the root of suffering 

Settle

• The daily practice of reorienting that instantly gets me to focus inwards
• My favorite practice of feeling desire fully, so that longing and wanting doesn’t come with pain and attachment