The Journey Contains 3 of My Best Courses:

• Treasure’s in the Trigger: Regulating, Healing and Living Fully Alive! Regulate your nervous system, access your emotions, heal trauma and experience aliveness and presence in your life
• The Somatic Inner Child Healing Journey: An 11 guided day journey to connect somatically (through the body) to your inner child with compassion and heal deeply entrenched patterns in your life.
• The Blooming Butterfly: How to Alchemize the Unsafety and Uncertainty of Change & Transition into Personal Transformation

What’s Included in Your Courses:

• Comprehensive Video modules: the nervous system and its regulation, trauma and healing, and transforming your relationship with emotions and sensations. Complete at your own pace 
• Guided meditations to release emotions and rewire your behavioral patterns
• Journaling prompts to reflect on your relationship with emotions and nervous system states
• Highly effective somatic practices to regulate the nervous system and process trauma and stuck emotions
• Access to community support through a 1-month free trial to HeartSpace monthly membership community 

This is for you if:

• You’re ready to embark upon a profound and comprehensive transformative journey
• You’re an individual interested in healing and transformation 
• You’re a healing practitioner who wants to add somatic healing to your work
• You’ve explored mind-based healing approaches and want to go deeper into the body
• You love learning at your own pace 

If you choose the payment plan, the courses will be drip-fed to you over 8 weeks. Click here to pay in full.