Live Replays

View the last 3 live replays and to view all the live replays please click the button below.

Audio Practices

Find your latest 3 audio practices here and use the drop-down to access all audio practices.

Guest Speaker Replays

View the latest guest replays, and to view all the guest replays, please click the button below.

Bonuses

January 2024 Guided Journey

In January, I guided the community through a beautiful somatic journey to start 2024 refreshed and renewed. In these sessions, we laughed, cried, moved and breathed together. We tread deeply and gently, all from the heart, intentionally co-creating a powerful and rejuvenating start to the year.